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Best business coach services in Plymouth UK

SERVICES

CLIENT SERVICES

  • Individual coaching programmes

  • Business coaching; career coaching; executive coaching

  • Life coaching and the meaning of life

  • Remote coaching – video online via Zoom or by phone according to your preference

  • Blended coaching – remote combined with face-to-face

  • In person coaching sessions take place at a beautiful waterfront location in Devon

  • Take time out for an executive away-day or a personal (re)treat, and recharge by the ocean

  • Choice of three personal coaching programmes

ARE YOU READY TO WALK A DIFFERENT STREET?

TAKE 1

Take123- janey Howl services

I walk down the street. There is a deep hole in the pavement. I fall in. It’s not my fault. It takes forever to find a way out.

TAKE 2

Take123- janey Howl services

I walk down the same street. There is a deep hole in the pavement. I pretend not to see it. I fall in – again. It’s not my fault. It takes a very long time to find a way out.

TAKE 3

Take123- janey Howl services

I walk down the same street. There is a deep hole in the pavement. I see it there and I fall in – again. It’s a habit. But my eyes are open. I know where I am. It is my fault. I get out immediately.

TAKE 4

Take123- janey Howl services

I walk down the same street. There is a deep hole in the pavement. I walk around it. 

TAKE 5

Take123- janey Howl services

I walk down a different street.

WHEN YOU’RE READY TO WALK A DIFFERENT STREET, COME TALK WITH ME.

RESOLUTION COACHING

What is it?

Resolution coaching is 3 coaching hours dedicated to reframing and moving on

What is it for?

Resolution coaching is ideal for resolving a dilemma or handling a challenging situation, something that you are struggling with and have failed to solve with current resources and expertise. Sometimes, no matter how carefully you weigh up the pros and cons, you simply cannot reach a decision. Maybe you are struggling with a dilemma such as, should I: leave my job? accept redundancy? train for a new career? start a business? move to the coast? Or perhaps you are struggling with challenging circumstances, such as coping with a toxic boss? a child’s diagnosis? a partner’s illness? divorce? rejection? bereavement? becoming a carer? suffering with long Covid or a health condition? Maybe you are keen to make the most of an opportunity: an interview? maternity leave? a salary negotiation? a performance review? a job secondment?

How will it help?

Resolution coaching will give you a fresh perspective, an expanded framework, and a laser focus to deal with business and personal concerns.

How does it work?

  • 3 coaching hours

  • 1, or 2, or 3, session(s)

  • remote only

How will I learn?

You will learn to: 

  • Reframe 

  • Take action 

  • Move on

Whom and how has it helped?

Testimonials about Janey howl

“… she has an insight and understanding that challenges you to delve deep into your true potential. She gets straight to the heart of the matter and with unnerving precision will help you weed out unnecessary distractions and work with you to achieve your goals.”

Marissa, Director - Public Sector

Testimonials about Janey howl

“….. Janey was able to cut to my ‘real’ issues very quickly. What followed were intense and challenging discussions which required some serious reflections afterwards.  Every session proved extremely helpful in making me to be more effective.”

Psychiatrist and Medical Director

REVOLUTION COACHING

What is it?

Revolution coaching is an individual coaching programme dedicated to achieving a specific outcome over 3 months. The benefits will empower and sustain you for years to come

What is it for?

Revolution coaching is ideal for achieving clarity and consistency of thought and action, rebooting your vitality, anchoring new habits, and for learning how to win each day, choice by choice. It is a 90 days' programme, perfect in any of the following circumstances:

  • you are experiencing a significant life or career transition

  • you are feeling stuck and lethargic

  • you are ready to kickstart a new habit 

  • you have committed to a major undertaking with an outcome that really matters

How will it help?

Revolution coaching will empower you to choose new habits of thinking and doing; habits essential for productivity, creativity, health and happiness.

How does it work?

  • 3 months individual programme

  • sessions every fortnight

  • remote or blended

  • ongoing support between sessions – text, phone, email

How will I learn?

You will learn to: 

  • Choose your habits

  • Reclaim your mojo

  • Change your life

Whom and how has it helped?

Testimonials about Janey howl

“I feel buoyed by your surge of positive encouragement. A powerful combination of firm pragmatism and inspiration.”

Kate, Harvard Fulbright Scholar

Testimonials about Janey howl

“Your coaching helped expand my self-awareness, management and confidence in the most positive way – epiphany is the only word that comes close to describing it. I believe that this is the essence of outstanding coaching.”

Bob, Corporate Director – Financial Services

REVELATION COACHING

What is it?

Revelation coaching is an intensive coaching programme dedicated to transforming your life in 6 months

What is it for?

Revelation coaching is ideal for when you know yourself pretty well, and are tired of navigating around the familiar “hole in the street”. It is for when you are bored with recognising the same old patterns of negative thoughts and behaviours. It is for when you have tried everything and success still sucks. 
 

It is ideal when:

  • the voice in your head will not shut up

  • your problems seem familiar….  the same old …. you’ve been here before 

  • you recognise patterns of behaviour that you struggle to change 

  • you have tried everything…

  • you are bored of being you …

 

Revelation Coaching is a personalised reprogramme, not a reboot. It is ideal for when you commit to living your best life. You may not know where you’re going but you will certainly know when you get there.  
 

For six months you will:

  • work with clear intention – and attention

  • take action daily

  • become curious

  • experiment

  • discover new behaviours – one choice at a time

 

Along the way you will perfect the present and heal the past, turning any unresolved trauma of a victim story into a hero’s journey. You will find it easier to live with yourself and become easier to live with… end of. Self-medication in its various forms - overwork, alcohol, food, emotional drama, adrenaline - will become unnecessary. You will stop mind chatter, surrender fear, and forever silence your inner critic.

How will it help?

Revelation coaching will co-create Your Best Life

  • vitality

  • passion and purpose

  • virtuous cycles; not vicious circles

  • the habit of happiness

  • reserves of time, of money and of love

  • showing up with authentic presence

  • responding not reacting

  • an abundance mindset

 

Learning to live your best life is simple but not easy. Fun at times, difficult in parts, and incredibly rewarding. Ready to be inspired? Read Sally’s Story.

How does it work?

  • 6 months intensive individual programme

  • sessions as required – weekly, occasionally bi- weekly, every fortnight.

  • Duration and frequency according to need

  • remote or blended

  • ongoing support between sessions – text, phone, email

  • additional resources

How will I learn?

You will learn to: 

  • Live with purpose, on purpose

  • Be fully present, with presence

  • Transform your life

Whom and how has it helped?

Testimonials about Janey howl

“I really like how you dive in deep and analyse problems, behaviour and opportunities. I'm glad I have a whole notebook of your insights and wisdom and guiding questions”

Kate, Entrepreneur and Consultant

Testimonials about Janey howl

“I feel like a stronger, more independent person…. What you do is truly holistic. Thanks to your guidance my creative practice is more functional and productive, my relationships are stronger and more equal, and my life is more balanced in general …… everything I needed to quieten my inner critic, and be more creative. And what is more, I started a business too …. And typed the first draft of my novel.”

Maeve, Improvisation Facilitator, Writer, Filmmaker, Actor

Testimonials about Janey howl

“It has been quite a ground-breaking experience for me. I am discovering, step by step, a grounded and genuine sense of confidence and realism.”

KM, Entrepreneur and Consultant

Testimonials about Janey howl

“Janey has a remarkably varied tool box, is well read and researched and has vast experience from which she can draw. She is incredibly supportive when appropriate and is also very clear when behaviours, attitudes and aspirations need real challenge and focus.”

J, CEO, NHS Trust

RESOLUTION COACHING

Got a dilemma? Facing a challenge?

 

Reframe. Take action. Move on.

“I really like how you dive in deep and analyse problems, behaviour and opportunities. I'm glad I have a whole notebook of your insights and wisdom and guiding questions”

KM, Entrepreneur and Consultant

REVOLUTION COACHING

In a career or life transition? Lost your vitality? Feeling stuck? Kickstarting a new habit, or challenge?

Choose your habits. Reclaim your mojo. Change your life.

“I feel buoyed by your surge of positive encouragement. A powerful combination of firm pragmatism and inspiration.”

KW, Harvard Fulbright Scholar

REVELATION COACHING

Your problems seem very familiar? You are bored with the same old patterns of behaviour? It is time to walk a different street?

Live with purpose, on purpose. Be fully present, with presence. Transform your life.

“I feel like a stronger, more independent person….. What you do is truly holistic. Thanks to your guidance my creative practice is more functional and productive, my relationships are stronger and more equal, and my life is more balanced in general …… everything I needed to quieten my inner critic, and be more creative. And what is more, I started a business too ….. And typed the first draft of my novel.”

MR, Actor, Facilitator, Writer, Filmmaker

AFFILIATIONS

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