SERVICES
CLIENT SERVICES
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Individual coaching programmes
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Business coaching; career coaching; executive coaching
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Life coaching and the meaning of life
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Remote coaching – video online via Zoom or by phone according to your preference
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Blended coaching – remote combined with face-to-face
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In person coaching sessions take place at a beautiful waterfront location in Devon
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Take time out for an executive away-day or a personal (re)treat, and recharge by the ocean
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Choice of three personal coaching programmes
ARE YOU READY TO WALK A DIFFERENT STREET?
TAKE 1
I walk down the street. There is a deep hole in the pavement. I fall in. It’s not my fault. It takes forever to find a way out.
TAKE 2
I walk down the same street. There is a deep hole in the pavement. I pretend not to see it. I fall in – again. It’s not my fault. It takes a very long time to find a way out.
TAKE 3
I walk down the same street. There is a deep hole in the pavement. I see it there and I fall in – again. It’s a habit. But my eyes are open. I know where I am. It is my fault. I get out immediately.
TAKE 4
I walk down the same street. There is a deep hole in the pavement. I walk around it.
TAKE 5
I walk down a different street.
WHEN YOU’RE READY TO WALK A DIFFERENT STREET, COME TALK WITH ME.
RESOLUTION COACHING
What is it?
Resolution coaching is 3 coaching hours dedicated to reframing and moving on
What is it for?
Resolution coaching is ideal for resolving a dilemma or handling a challenging situation, something that you are struggling with and have failed to solve with current resources and expertise. Sometimes, no matter how carefully you weigh up the pros and cons, you simply cannot reach a decision. Maybe you are struggling with a dilemma such as, should I: leave my job? accept redundancy? train for a new career? start a business? move to the coast? Or perhaps you are struggling with challenging circumstances, such as coping with a toxic boss? a child’s diagnosis? a partner’s illness? divorce? rejection? bereavement? becoming a carer? suffering with long Covid or a health condition? Maybe you are keen to make the most of an opportunity: an interview? maternity leave? a salary negotiation? a performance review? a job secondment?
How will it help?
Resolution coaching will give you a fresh perspective, an expanded framework, and a laser focus to deal with business and personal concerns.
How does it work?
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3 coaching hours
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1, or 2, or 3, session(s)
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remote only
How will I learn?
You will learn to:
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Reframe
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Take action
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Move on
Whom and how has it helped?
“… she has an insight and understanding that challenges you to delve deep into your true potential. She gets straight to the heart of the matter and with unnerving precision will help you weed out unnecessary distractions and work with you to achieve your goals.”
Marissa, Director - Public Sector
“….. Janey was able to cut to my ‘real’ issues very quickly. What followed were intense and challenging discussions which required some serious reflections afterwards. Every session proved extremely helpful in making me to be more effective.”
Psychiatrist and Medical Director
REVOLUTION COACHING
What is it?
Revolution coaching is an individual coaching programme dedicated to achieving a specific outcome over 3 months. The benefits will empower and sustain you for years to come
What is it for?
Revolution coaching is ideal for achieving clarity and consistency of thought and action, rebooting your vitality, anchoring new habits, and for learning how to win each day, choice by choice. It is a 90 days' programme, perfect in any of the following circumstances:
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you are experiencing a significant life or career transition
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you are feeling stuck and lethargic
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you are ready to kickstart a new habit
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you have committed to a major undertaking with an outcome that really matters
How will it help?
Revolution coaching will empower you to choose new habits of thinking and doing; habits essential for productivity, creativity, health and happiness.
How does it work?
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3 months individual programme
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sessions every fortnight
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remote or blended
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ongoing support between sessions – text, phone, email
How will I learn?
You will learn to:
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Choose your habits
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Reclaim your mojo
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Change your life
Whom and how has it helped?
“I feel buoyed by your surge of positive encouragement. A powerful combination of firm pragmatism and inspiration.”
Kate, Harvard Fulbright Scholar
“Your coaching helped expand my self-awareness, management and confidence in the most positive way – epiphany is the only word that comes close to describing it. I believe that this is the essence of outstanding coaching.”
Bob, Corporate Director – Financial Services
REVELATION COACHING
What is it?
Revelation coaching is an intensive coaching programme dedicated to transforming your life in 6 months
What is it for?
Revelation coaching is ideal for when you know yourself pretty well, and are tired of navigating around the familiar “hole in the street”. It is for when you are bored with recognising the same old patterns of negative thoughts and behaviours. It is for when you have tried everything and success still sucks.
It is ideal when:
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the voice in your head will not shut up
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your problems seem familiar…. the same old …. you’ve been here before
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you recognise patterns of behaviour that you struggle to change
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you have tried everything…
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you are bored of being you …
Revelation Coaching is a personalised reprogramme, not a reboot. It is ideal for when you commit to living your best life. You may not know where you’re going but you will certainly know when you get there.
For six months you will:
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work with clear intention – and attention
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take action daily
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become curious
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experiment
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discover new behaviours – one choice at a time
Along the way you will perfect the present and heal the past, turning any unresolved trauma of a victim story into a hero’s journey. You will find it easier to live with yourself and become easier to live with… end of. Self-medication in its various forms - overwork, alcohol, food, emotional drama, adrenaline - will become unnecessary. You will stop mind chatter, surrender fear, and forever silence your inner critic.
How will it help?
Revelation coaching will co-create Your Best Life
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vitality
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passion and purpose
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virtuous cycles; not vicious circles
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the habit of happiness
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reserves of time, of money and of love
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showing up with authentic presence
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responding not reacting
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an abundance mindset
Learning to live your best life is simple but not easy. Fun at times, difficult in parts, and incredibly rewarding. Ready to be inspired? Read Sally’s Story.
How does it work?
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6 months intensive individual programme
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sessions as required – weekly, occasionally bi- weekly, every fortnight.
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Duration and frequency according to need
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remote or blended
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ongoing support between sessions – text, phone, email
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additional resources
How will I learn?
You will learn to:
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Live with purpose, on purpose
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Be fully present, with presence
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Transform your life
Whom and how has it helped?
“I really like how you dive in deep and analyse problems, behaviour and opportunities. I'm glad I have a whole notebook of your insights and wisdom and guiding questions”
Kate, Entrepreneur and Consultant
“I feel like a stronger, more independent person…. What you do is truly holistic. Thanks to your guidance my creative practice is more functional and productive, my relationships are stronger and more equal, and my life is more balanced in general …… everything I needed to quieten my inner critic, and be more creative. And what is more, I started a business too …. And typed the first draft of my novel.”
Maeve, Improvisation Facilitator, Writer, Filmmaker, Actor
“It has been quite a ground-breaking experience for me. I am discovering, step by step, a grounded and genuine sense of confidence and realism.”
KM, Entrepreneur and Consultant
“Janey has a remarkably varied tool box, is well read and researched and has vast experience from which she can draw. She is incredibly supportive when appropriate and is also very clear when behaviours, attitudes and aspirations need real challenge and focus.”
J, CEO, NHS Trust
RESOLUTION COACHING
Got a dilemma? Facing a challenge?
Reframe. Take action. Move on.
“I really like how you dive in deep and analyse problems, behaviour and opportunities. I'm glad I have a whole notebook of your insights and wisdom and guiding questions”
KM, Entrepreneur and Consultant
REVOLUTION COACHING
In a career or life transition? Lost your vitality? Feeling stuck? Kickstarting a new habit, or challenge?
Choose your habits. Reclaim your mojo. Change your life.
“I feel buoyed by your surge of positive encouragement. A powerful combination of firm pragmatism and inspiration.”
KW, Harvard Fulbright Scholar
REVELATION COACHING
Your problems seem very familiar? You are bored with the same old patterns of behaviour? It is time to walk a different street?
Live with purpose, on purpose. Be fully present, with presence. Transform your life.
“I feel like a stronger, more independent person….. What you do is truly holistic. Thanks to your guidance my creative practice is more functional and productive, my relationships are stronger and more equal, and my life is more balanced in general …… everything I needed to quieten my inner critic, and be more creative. And what is more, I started a business too ….. And typed the first draft of my novel.”
MR, Actor, Facilitator, Writer, Filmmaker
AFFILIATIONS
